The Flourishing
Are you ready to step into your God-given purpose with confidence, accountability, and faith-focused support?
Or want to see what it’s all about? Join the free community arm HERE!
Grow in your calling with clarity, courage, and conviction.
Work and Wellbeing can go together - let’s make success sustainable.
Welcome to The Flourishing - a transformational coaching programme designed to empower Christian women to go and grow towards their goals, nurture their wellbeing, and flourish in every area of life.
Does this sound like you?
👋🏽 You have big dreams, but you often feel uncertain about your calling, unsure of where to start or how to get clear on what you feel God is asking of you.
👋🏽 You juggle multiple roles such as work, family, volunteering and more, but overwhelm and lack of focus leave you feeling stuck and disconnected from your goals.
👋🏽 You’re tired of starting strong only to lose momentum or motivation, making you feel frustrated by your apparent inability to follow through on your intentions.
👋🏽 You often feel isolated in your journey, lacking the right sort of community and support system you need to stay encouraged and accountable.
👋🏽 Self-doubt and imposter syndrome are holding you back, making you question whether you’re really capable or worthy of fulfilling what God’s called you to.
👋🏽 You tend to overthink or plan too much, getting trapped in the paralysis of perfectionism instead of taking action toward your goals.
👋🏽 You feel like there’s a disconnect between your faith and your day to day. You want to integrate your Christian values into every area, but find yourself struggling to make it make sense.
If any of these resonate, The Flourishing was created for you.
Trust me, I get it.
The endless, seemingly small, but urgent tasks drowning out the dreams and desires you declared earlier in the month that you’d definitely achieve this time around, or at least make a start on, are causing you to feel frustration and failure - you know that as you hit the sofa every evening, that despite all you’ve done today, you’ve had zero time just to be and quite frankly, you’re finally ready for your life to look a little (or a lot) different.
Now before you jump to any conclusions, I absolutely don’t mean piling more stuff into your already jam-packed schedule. I actually quite simply mean your ready for the space and the pace to have more of whatever it is that you want, the stuff your soul craves even, whether that be:
* Space to start or scale your business.
* Quality time with the family where you can actually put the phone and the laptop down.
* Room for those creative projects you’ve had on the back burner for years.
* Opportunity to meet the health and fitness goals you set for yourself.
* Preparation time as you embark on climbing the ladder of the career you’re in - or perhaps leaving it entirely to pursue something new.
Whatever the desire is, The Flourishing is all about ensuring that you make it happen. It’s your commitment to you.
The TIME framework (AKA The Flourishing Formula) has been designed to help you organise and mobilise your thoughts, tasks and desires in bitesize chunks which are achievable for you, regardless of how stretched you might be right now. Because busy doesn’t have to = burnout.
Let’s make those mountains, molehills.
Work & Wellbeing can go together…
You know that in order to see the goals you set for yourself actually come to fruition without sacrificing everything else that’s important to you, you’re going to need a way to execute on them by taking manageable, step by step bitesize action, which doesn’t result in overwhelm or giving up (again).
However, you’ve got the same soundtracks running on repeat, which means you’ve not found a way yet, I wonder if yours sound a bit like one of these:
- “I simply don’t have the time to do the things I want or need to do.”
- “I start the day/week/month with the best intentions on how I’m going to go and grow towards my goals, but I get frustrated midway through and throw in the towel as a result.”
- “I don’t even feel connected with the goals I set for myself a while ago, but I also don’t know what it is that I actually desire next.”
- “I feel pretty guilty about taking time for myself and my desires - I should be grateful for what I already have, right? And so instead, I’ve just been suffering in silence.”
Imagine being able to see the goals you set for yourself actually happen without feeling like you have to drop the ball in some area of your life or sacrifice your wellbeing or faith-first values in order to get there. To be honest, I can see you…
What people have said about working with Naomi…
Welcome to The Flourishing
If you want to learn how to mobilise your thoughts, tasks and desires and essentially be brilliant without the burnout, look no further. The Flourishing is your one-stop shop for coaching, content and community, which guides you through goal-setting and hitting, with mindset, mission and manageable momentum and the forefront.
Or want to see what it’s all about? Join the free community arm HERE!
When you implement our tried and tested framework...
You go from this…
To this…
-
From Drifting
From waking up unsure of where to focus your energy and time...
-
To Directed
To starting each day with a clear, intentional plan that aligns with your faith and goals.
-
From Busy
From constantly doing “all the things” but feeling like nothing is moving forward...
-
To Purposeful
To making intentional progress in the areas that truly matter, with faith as your guide.
-
From Reactive
From putting out fires and only reacting to what life throws at you...
-
To Proactive
To proactively designing a life that reflects your priorities and values, no longer just getting through the day.
If you're ready to go from being frustrated and fearful or despondent and disappointed, to taking bold and courageous (& manageable!) regular action, whilst maintaining your wellbeing and your faith-first values...
I created the framework contained in The Flourishing with you in mind.
How The Flourishing Will Help You Thrive
Let’s talk tangibles…
Gain Clarity on Your Calling
Through different aspects of the TIME framework, you’ll cultivate gratitude and set clear goals that align with your calling, helping you prioritise what matters most as well as taking strategic steps in the direction of your declaration.
Create Focus and Find Work-Life Wellbeing
The Me phase of the framework helps you develop sustainable rhythms that prioritise rest and wellbeing, so that you stop equating work, family and faith all thrown into the mix as a recipe for burn out.
Overcome Self-Doubt and Build Confidence
The Expectation phase helps you walk in faith and confidence, affirming what you’re believing for and taking tangible steps toward bringing those expectations to life.
Take Action and Follow Through
With consistent accountability through coaching, co-working and community, we’ll help you move from intention to action, keeping you focused on what matters most.
Here's how the TIME framework works…
In fact, I believe in the TIME framework so much, a large part of my debut book ‘Finding Flourishing’ is all about it. Here’s what a couple of people have had to say about it…
In addition to these comprehensive modules built around The TIME Framework, I’ve built in these features to end 'information overwhelm' & to make sure you reach the finish line feeling fully supported to take aligned action...
❓ COACHING
Join on the ‘Explorer’ pace and each month, you’ll get to hop on a live group coaching call with Naomi to get your questions answered and deep-dive on particular areas of the framework. Join at the ‘Trailblazer’ pace and get this plus two 1:1 coaching calls with Naomi per-month.
🍫 BITESIZED BLOCKS
You don't have time to sit in front of hours of video training. That's why we've ensured each training in The Flourishing Formula Course, whether the mini-course or the full course, is under 10 minutes. Pick them up and put them down as you need.
👥 CO-WORKING
Sometimes you just need someone else alongside you doing the things so that you also do the things. I get it. I need it too. This phenomenon more commonly known now as ‘body doubling’ is why, in The Flourishing, we have two co-working sessions a month. These times are dedicated to you getting stuff done while others do the same.
💬 PRIVATE COMMUNITY
Join a host of other faith-first women ready for sustainable success, who are also going and growing towards their goals in your private community & cheer one another on!
📔 JOURNAL PROMPTS & QUESTIONS
Whether you’re on the Explorer or Trailblazer pace, both the mini and full course give you prompts or questions for your consideration & implementation. There will also be plenty more where that came from shared in our community week to week.
What people are saying about the TIME framework explored in The Flourishing…
Join The Flourishing Today!
Pick your pace below…
Or want to see what it’s all about? Join the free community arm HERE!
Hey, I'm Naomi 👋🏽
I’m a London living wife and mum of two. I’m also a Coach, the Founder of Time & Pace®, the Author of ‘Finding Flourishing’.
I’ve been both a High-School Teacher (7 years) and a Business Coach (4 years) and what over a decade of work in those two areas combined taught me is that whether you’re 14 or 74, we all have a lot of the same crazy to-do lists, thoughts and limiting beliefs, which cause us not to go and grow towards our goals and true intentions.
Imposter syndrome, fear, doubt, loss or lack of confidence, not to mention an (un)healthy dose of burnout and overwhelm - for one reason or another we find ourselves stuck between where we are and where we want to be all too often.
As well as taking a number of leaps of faith myself in the pursuit of my goals despite obstacles - things like moving to a town where I knew 0 people as a single 20-something, launching an online business when I had zero followers and then pivoting away from that same business 4 years later, not knowing what would be in store for me, writing a book around my children who were then 3 and 0 - I’ve also supported my clients and students to do the same.
Although when I first started my business back in 2017, I worked exclusively with entrepreneurs, I created the Time & Pace framework because I realised that so many of the skills I used to teach my clients were transferable to those in 9-5s, working at home, side hustling, and everything in between. Work-life wellbeing is for everyone. I’m sure you’ll feel the same as you check out the pages on the site.
As well as being a qualified Teacher, I’m also certified by GiANT Worldwide in their psychometric based leadership programme and am currently working towards my ILM7 in Executive Coaching and Mentoring. As well as now having my debut book ‘Finding Flourishing’ published by BRF, I’ve been featured by Premier Radio, SPCK and Waverley Abbey and have recently been made a YouVersion partner. I’m also co-director of the education company my husband and I run together, which means that I have to practice what I preach regarding work-life wellbeing daily!
It’s wonderful to ‘meet’ you! I’m so glad you’re here.
Keep going. Keep growing. 💜
Got Questions? I've got answers…
Click the plus signs (+) below to reveal the answers to your Qs.
How long do I get live support and community access for?
The short answer to this is, as long as you like! Your initial payment (whether you pick 'Explorer or 'Trailblazer' pace) means that you're covered for everything The Flourishing has to offer for one month. You'll then continue receiving this support every month you remain a member - no need for you to do anything to ensure that happens though as your recurring monthly payment will happen automatically.
What does work-life wellbeing mean?
Essentially, I don't agree with the idea of 'work-life balance'. I mean, I get what they're getting at, but I just don't think it really exists. Sometimes you're running at 100 mile an hour in your work, sometimes you're up to your neck in piles of laundry and kids' homework. Sure, there might be a day or 2 where there's a blissful balance of both, but it's not realistic longterm. I'm not here for people to feel guilty about what they have or haven't done on any given day. Work-life wellbeing focuses you on what you're doing and how you're doing while you're doing it, so that you steer clear of burnout and a boundary-less life.
Why do I need a course to understand how to go and grow towards my goals?
Again, the short answer here is, you don't. But you've then got to look at how well that's been working for you so far? Yes, we've got the books (perhaps even mine?), podcasts and the self-study material we said we'd definitely get to. But how much of that has actually made its way to becoming implementation? It's no secret that accountability around any goal improves the chances of it being met by a huge amount - just look at people going to the gym with a personal trainer vs. without. Also, a lot of this work is about thinking differently, which takes time. Being part of a community means you have open access to ask questions, get coaching and feedback and then really move in the direction of your declaration instead of hoping that you might 'some day'. Let's make it a reality!
Is The Flourishing just for business owners & entrepreneurs?
Nope. In my previous business, I worked with entrepreneurs and business owners - supporting them to go and grow towards their business goals online, without sacraficing the values which were important to them. That's why the testimonials you'll see on this page are largely business related. I created Time & Pace because I'm passionate about those in the working world (entrepreneurial and otherwise) having access to tools like this - we all deserve a safe space to be bold about our dreams and desires. Often, it's actually the corporate and public sectors which overlook how essential work-life wellbeing actually is. The Time & Pace Incubator is here to change that.